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SAVE UP TO 47% + FREE GIFTS

WIRED AT NIGHT. DRAINED BY MORNING.

High stress keeps sleep out of reach.


When your system stays switched on, sleep quality and overnight recovery can suffer. Build a better nightly rhythm with Sleep Hydration Sachet.

Electrolytes plus a seven-ingredient sleep complex. No melatonin. No caffeine.

Cadence Sleep Hydration Sachet

WIRED AT NIGHT. DRAINED BY MORNING.

High stress keeps sleep out of reach.

When your system stays switched on, sleep quality and overnight recovery can suffer. Build a better nightly rhythm with Sleep Hydration Sachet.

Electrolytes plus a seven-ingredient sleep complex. No melatonin. No caffeine.

Cadence Sleep Hydration Sachet

THE CORTISOL AND SLEEP LOOP

You feel drained. Your body still feels alert.

Cortisol is supposed to fall in the evening so your body can actually restore. When it stays elevated, "in bed" and "recovering" stop meaning the same thing.

01

Your mind keeps running after the day ends.

The body is in bed. The stress response is still working through tomorrow's list.

02

Sleep comes late or breaks through the night.

You spend enough time in bed, but the night does not feel restorative.

03

Recovery never feels complete.

Morning starts heavy. Training, focus, and daily energy all ask more from you.

THE CORTISOL AND SLEEP LOOP

You feel tired. Your body still feels alert.

Cortisol is part of your normal stress response. The problem is the feeling of staying switched on when it is time to restore.

A restless night

01

Your mind keeps running after the day ends.

The body is in bed. The stress response is still working through tomorrow's list.

02

Sleep comes late or breaks through the night.

You spend enough time in bed, but the night does not feel restorative.

03

Recovery never feels complete.

Morning starts heavy. Training, focus, and daily energy all ask more from you.

Ingredients that actually calm Cortisol


Every ingredient is included for a reason, at meaningful amounts your body can actually use.

Ashwagandha

Adaptogen studied for its effect on the HPA axis - the system that governs your stress response & controls how much cortisol you release

L-Theanine

Increases alpha brain wave activity, the same relaxed but alert state you get during meditation

L-Glycine

Helps lower core body temperature, one of the body's natural pre-sleep cues and has a calming effect on the nervous system

L-Tryptophan

Your body conerts it to serotonin, which is then converted to melotonin to help reduce the time to fall aslee

Magnesium

Supports proper cellular water distribution .

Ingredients that actually calm Cortisol


Every ingredient is included for a reason, at meaningful amounts your body can actually use.

Ashwagandha

Adaptogen studied for its effect on the HPA axis - the system that governs your stress response & controls how much cortisol you release

L-Theanine

Increases alpha brain wave activity, the same relaxed but alert state you get during meditation

L-Glycine

Helps lower core body temperature, one of the body's natural pre-sleep cues and has a calming effect on the nervous system

L-Tryptophan

Your body conerts it to serotonin, which is then converted to melotonin to help reduce the time to fall aslee

Magnesium

Supports proper cellular water distribution .

THE NIGHTLY RESET

The only sleep formula built on hydration


An average healthy adult loses between 16 and 32 ounces of water overnight. Dehydration itself raises cortisol and disrupts sleep quality.


Sleep Hydration Sachet combines a focused sleep complex with sodium, potassium and magneisum to support wind-down, sleep quality, sleep hydration and overnight hydration.

Formulated to reduce time to fall asleep

Supports sleep quality and duration

100mg sodium. 100mg potassium. 50mg magnesium.

No melatonin. No caffeine. No artificial colors, flavors, or preservatives.

THE NIGHTLY RESET

Support the sleep your recovery depends on.

Sleep Hydration Sachet combines a focused sleep complex with sodium, potassium, and magnesium. One nightly ritual supports wind-down, sleep quality, sleep duration, and overnight hydration.

Formulated to reduce time to fall asleep

Supports sleep quality and duration

100mg sodium. 100mg potassium. 50mg magnesium.

No melatonin. No caffeine. No artificial colors, flavors, or preservatives.

Third-party tested

Purposely Built for nightly recovery.


Formulated by Matt Jones

Sports Nutrition Advisor

Third-party tested

Third-party tested by Informed Sport

Matt Jones, Cadence Sports Nutrition Advisor, explaining the sleep hydration formula

Third-party tested

Tested for banned substances. Built for nightly recovery.

Formulated by Matt Jones

Sports Nutrition Advisor

Third-party tested

Third-party tested by Informed Sport

Matt Jones, Cadence Sports Nutrition Advisor, explaining the sleep hydration formula

How to use it

Make better sleep a nightly habit.

Mix one sachet, follow the same wind-down, and give your recovery a consistent rhythm.

Sleep Hydration sachet beside a glass and cherries on a nightstand

01

Mix

Mix one Cherry sachet with water as directed on the packaging.

02

Wind down

Use the same evening rhythm each night to support consistency.

03

Recover

Support sleep quality, duration, overnight hydration, and the recovery work that follows.

04

Reassess

Stack the nights. Recovery compounds when sleep is consistent.

How to use it

Make better sleep a nightly habit.

Mix one sachet, follow the same wind-down, and give your recovery a consistent rhythm.

Sleep Hydration sachet beside a glass and cherries on a nightstand

01

Mix

Mix one Cherry sachet with water as directed on the packaging.

02

Wind down

Use the same evening rhythm each night to support consistency.

03

Recover

Support sleep quality, duration, overnight hydration, and the recovery work that follows.

04

Reassess

Stack the nights. Recovery compounds when sleep is consistent.

Excellent 4.9 | 2400+ Reviews

Loved By Athletes. Trusted By Everyday Optimizers.

See why customers are making Sleep Hydration part of their nightly routine.

Press play to hear directly from Sleep Hydration customers.

Excellent 4.9 | 2400+ Reviews

Loved By Athletes. Trusted By Everyday Optimizers.

See why customers are making Sleep Hydration part of their nightly routine.

Press play to hear directly from Sleep Hydration customers.

Frequently Asked Questions


RESTORE. RECOVER. REPEAT.

Give tomorrow a better starting point.

Sleep Hydration Sachet. One simple nightly discipline.

30% off month 1. Free cap. Digital Fuel Guide.

QUESTIONS BEFORE YOU START

Certainty, not pressure.

RESTORE. RECOVER. REPEAT.

Give tomorrow a better starting point.

Sleep Hydration Sachet. One simple nightly discipline.

30% off month 1. Free cap. Digital Fuel Guide.