Limited-time offer: up to 47% Off for Life
02
HRS
:
47
MIN
:
53
SEC
Limited-time offer: up to 47% Off for Life
02
HRS
:
47
MIN
:
53
SEC
WIRED AT NIGHT. DRAINED BY MORNING.
Menopause keeps sleep out of reach.
Through perimenopause and menopause, sleep gets lighter, nights get warmer and 3am wake-ups become the norm. Build a better nightly rhythm with Sleep Hydration Sachet.
Electrolytes plus a seven-ingredient sleep complex. No hormones. No melatonin. No caffeine.
WIRED AT NIGHT. DRAINED BY MORNING.
Menopause keeps sleep out of reach.
Through perimenopause and menopause, sleep gets lighter, nights get warmer and 3am wake-ups become the norm. Build a better nightly rhythm with Sleep Hydration Sachet.
Electrolytes plus a seven-ingredient sleep complex. No hormones. No melatonin. No caffeine.
SLEEP IN PERIMENOPAUSE & MENOPAUSE
5 sleep red flags you keep ignoring
Hormonal changes make sleep lighter, warmer and easier to break, so even when you're spending enough time in bed, you're not actually recovering
01
Falling asleep isn't the problem, staying awake is.
You get to sleep fine but then it's 3am and you're wide awake for no reason.
02
Once you're awake, your brain decides the night is over.
Your brain gets active, you start thinking about your to-do list. The night isn't restorative.
03
8 hours in bed somehow still leaves you exhausted
Broken, shallow sleep doesn't leave you feeling restored.
04
By afternoon, you're already running on fumes.
The morning starts flat, you're relying on caffeine to give you energy but by afternoon the crash comes.
05
Your old sleep routine isn't cutting it anymore.
What worked at 30 doesn't work now. Your body has changed but your evening routine hasn't.
SLEEP IN PERIMENOPAUSE & MENOPAUSE
5 sleep red flags you keep ignoring
Hormonal changes make sleep lighter, warmer and easier to break, so even when you're spending enough time in bed, you're not actually recovering
01
Falling asleep isn't the problem, staying awake is.
You get to sleep fine but then it's 3am and you're wide awake for no reason.
02
Once you're awake, your brain decides the night is over.
Your brain gets active, you start thinking about your to-do list. The night isn't restorative.
03
8 hours in bed somehow still leaves you exhausted
Broken, shallow sleep doesn't leave you feeling restored.
04
By afternoon, you're already running on fumes.
The morning starts flat, you're relying on caffeine to give you energy but by afternoon the crash comes.
05
Your old sleep routine isn't cutting it anymore.
What worked at 30 doesn't work now. Your body has changed but your evening routine hasn't.
Ingredients that actually work for midlife sleep
Every ingredient is included for a reason, at meaningful amounts your body can actually use.
Ashwagandha
Adaptogen traditionally used to support relaxation and a calmer response to daily stress.
L-Theanine
Increases alpha brain wave activity, the same relaxed but alert state you get during meditation
L-Glycine
Helps lower core body temperature, one of the body's natural pre-sleep cues and has a calming effect on the nervous system
L-Tryptophan
Your body conerts it to serotonin, which is then converted to melotonin to help reduce the time to fall aslee
Magnesium
Supports proper cellular water distribution .
Ingredients that actually work for midlife sleep
Every ingredient is included for a reason, at meaningful amounts your body can actually use.
Ashwagandha
Adaptogen traditionally used to support relaxation and a calmer response to daily stress.
L-Theanine
Increases alpha brain wave activity, the same relaxed but alert state you get during meditation
L-Glycine
Helps lower core body temperature, one of the body's natural pre-sleep cues and has a calming effect on the nervous system
L-Tryptophan
Your body conerts it to serotonin, which is then converted to melotonin to help reduce the time to fall aslee
Magnesium
Supports proper cellular water distribution .
THE NIGHTLY RESET
The only sleep formula built on hydration
An average healthy adult loses between 16 and 32 ounces of water overnight. Dehydration itself raises cortisol and disrupts sleep quality.
Sleep Hydration Sachet combines a focused sleep complex with sodium, potassium and magneisum to support wind-down, sleep quality, sleep hydration and overnight hydration.
Formulated to reduce time to fall asleep
Supports sleep quality and duration
100mg sodium. 100mg potassium. 50mg magnesium.
No melatonin. No caffeine. No artificial colors, flavors, or preservatives.
THE NIGHTLY RESET
Support the sleep your recovery depends on.
Sleep Hydration Sachet combines a focused sleep complex with sodium, potassium, and magnesium. One nightly ritual supports wind-down, sleep quality, sleep duration, and overnight hydration.
Formulated to reduce time to fall asleep
Supports sleep quality and duration
100mg sodium. 100mg potassium. 50mg magnesium.
No melatonin. No caffeine. No artificial colors, flavors, or preservatives.
Third-party tested
Purposely Built for nightly recovery.
Formulated by Matt Jones
Sports Nutrition Advisor
Third-party tested
Third-party tested by Informed Sport
Third-party tested
Tested for banned substances. Built for nightly recovery.
Formulated by Matt Jones
Sports Nutrition Advisor
Third-party tested
Third-party tested by Informed Sport
How to use it
Make better sleep a nightly habit.
Mix one sachet, follow the same wind-down, and give your recovery a consistent rhythm.
01
Mix
Mix one Cherry sachet with water as directed on the packaging.
02
Wind down
Use the same evening rhythm each night to support consistency.
03
Recover
Support sleep quality, duration, overnight hydration, and the recovery work that follows.
04
Reassess
Stack the nights. Recovery compounds when sleep is consistent.
How to use it
Make better sleep a nightly habit.
Mix one sachet, follow the same wind-down, and give your recovery a consistent rhythm.
01
Mix
Mix one Cherry sachet with water as directed on the packaging.
02
Wind down
Use the same evening rhythm each night to support consistency.
03
Recover
Support sleep quality, duration, overnight hydration, and the recovery work that follows.
04
Reassess
Stack the nights. Recovery compounds when sleep is consistent.
Excellent 4.9 | 2400+ Reviews
Loved By Women Who Thought They'd Tried Everything
See why customers are making Sleep Hydration part of their nightly routine.
LOVE the rest and recovery!
LOVE the rest and recovery! Ive been trying alot of different ones and so far cadence has worked the best! Im training for Boston and trying to find something to covers all aspects of my training and Cadence does! LOVE the Recovery! Great, non overpowering flavor like other tart cherry aids and has had the best effect on my Garmin sleep performance so far!
Christine R. Verified Buyer
Nothing works as well
Nothing works as well as this! This will put you to sleep. It's incredible.
Sophie N. Verified Buyer
These are honestly brilliant
These are honestly brilliant and have improved my sleep. I love the taste too.
Elizabeth W. Verified Buyer
Excellent 4.9 | 2400+ Reviews
Loved By Women Who Thought They'd Tried Everything
See why customers are making Sleep Hydration part of their nightly routine.
LOVE the rest and recovery!
LOVE the rest and recovery! Ive been trying alot of different ones and so far cadence has worked the best! Im training for Boston and trying to find something to covers all aspects of my training and Cadence does! LOVE the Recovery! Great, non overpowering flavor like other tart cherry aids and has had the best effect on my Garmin sleep performance so far!
Christine R. Verified Buyer
Nothing works as well
Nothing works as well as this! This will put you to sleep. It's incredible.
Sophie N. Verified Buyer
These are honestly brilliant
These are honestly brilliant and have improved my sleep. I love the taste too.
Elizabeth W. Verified Buyer
Frequently Asked Questions
RESTORE. RECOVER. REPEAT.
Give tomorrow a better starting point.
Sleep Hydration Sachet. One simple nightly discipline.
30% off month 1. Free cap. Digital Fuel Guide.
QUESTIONS BEFORE YOU START
Certainty, not pressure.
RESTORE. RECOVER. REPEAT.
Give tomorrow a better starting point.
Sleep Hydration Sachet. One simple nightly discipline.
30% off month 1. Free cap. Digital Fuel Guide.